writing--my emotional de-tox

so, this is a rare occourance...3..no 4 journals in one day...man i am addicted

so i've been talking with one of my really good friends, and he's been having...not girl issues i wouldnt say..but a bit of romantic constipation when talking to her if you'd like to get diagnostic about it...and he's been having trouble sorting out all of his thoughts and such. so naturally, i told him to do what i do, as anyone does when giving advice...i told him to write down all of his thoughts, just anything that pops into his mind; just jot it down then read over the and try to make sense of it all

what i realized is, thats what i do...obviously since i just said that a minute ago, but i never really realized how much writing all my thoughts and emotoins down helps me deal with stuff, i rely so much on this venting. i got me thinking about if i never did this.man i'd be in one crap load of an emotional hell let me tell you.  this truly is my de-tox..i get all of my junk out here and before this in my own journal in my room...sometimes i go back and read from a year or two ago, at the things that so consumed my thoughts, and how most of it i dont even think about or even remember anymore...how dumb and pointless it all is in a few months...so, just dont lose sight of whats really important, the here and now is just that....now..in a week or a month or even a year whatever your stressed about wont even be an issue for you, so dont worry about the little things and try to live as happily and peacefully as possible.......and get there using any means you need to....for example...writing your thoughts in a journal....